St. Mark's Episcopal Church, New Canaan
Saint Mark's Episcopal Church, 111 Oenoke Ridge, New Canaan, CT 06840
Yoga * Holy Communion * Yoga Nidra * Deep Sound Meditation
We will practice yoga, receive holy communion, and do a guided meditation with a crystal bowl sound bath for deep relaxation and movement into divine union.
Bring your mat!
Gena Davis is the author of "YogaMass: Embodying Christ Consciousness" and "Yoga Prayer Cards: A Spiritual Practice of Body, Heart, Mind and Soul."